Excellence and Wellness Connection Workshop
The mind–body–performance connection, known for centuries, is now science. Learn how physical health and emotional health build upon each other. More importantly, learn simple practical steps to put this connection into action. Improve your emotional intelligence and build your wellness quotient at the same time. You’ve tried working harder, now try working smarter.
“Emotional intelligence is the ability to sense, understand, and effectively apply the power and acumen of emotions, as a source of human energy, information, connection and influence.”
— Executive EQ Cooper and Sawaf.
- Understand motivation and the four factors that build it.
- Know the difference between calm energy and tense energy.
- Build calm energy into your self, your work team and your work place.
- Produce more in less time.
- Lessen forgetfulness.
- Stay on track and make decisions faster.
- Save precious meeting time.
- Experience greater success in eight areas: leadership communication, customer service, decision making, strategic and technical breakthroughs, creativity and innovation, and happiness.
